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Healing Your Hungry Heart true
By:Joanna Poppink
Published on 2011-08-01 by Conari Press


10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with bulimia, along with stories from a wide-range of clients she has counseled. Poppink primarily addresses women who have been suffering with eating disorders for years while they manage their careers, marriages, and families. Healing Your Hungry Heart offers a step-by-step program that identifies: Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships The program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.

This Book was ranked at 38 by Google Books for keyword Eating Disorders.

Book ID of Healing Your Hungry Heart's Books is v3yVHpbm_KEC, Book which was written byJoanna Poppinkhave ETAG "ctQYNq3lDg0"

Book which was published by Conari Press since 2011-08-01 have ISBNs, ISBN 13 Code is 9781609253462 and ISBN 10 Code is 1609253469

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Book which have "256 Pages" is Printed at BOOK under CategorySelf-Help

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